Hero Kickboxing

Train Hard. Build Strength. Be Your Best.

Join Us For A Free Trial And See Why

hero kickboxing bognor regis

Hero Kickboxing is more than just a workout.

It is a place to challenge yourself, improve your fitness, and develop skills that will help you in every area of life.

Whether you are aiming to get stronger, boost your confidence, or try something new, our classes give you the focus, discipline, and motivation to succeed.

hero kickboxing bognor regis

Join Hero Kickboxing today, with TWO WEEKS of FREE TRAINING and a FREE UNIFORM!

SPACES AVAILABLE NOW!

Do any of these sound familiar?

  • As a parent, I want my child to feel confident, stay active, and learn respect. Kickboxing helps build self-esteem, fitness, and discipline while teaching essential self-defense skills. It’s more than just a sport - it shapes strong, resilient kids ready to take on life’s challenges.

  • Being a teenager is tough, with constant challenges that impact confidence and self-respect. Kickboxing helps me build mental strength, stay fit, and grow my confidence. Plus, I’m learning real skills I can use for self-defence or take into competition locally, nationally, or even internationally.

  • As an adult, staying fit can be a challenge, but kickboxing makes it fun and exciting. It’s a great way to stay in shape, relieve stress, and be part of a supportive community. Plus, it’s something I can share with my kids, making it a family activity that we all enjoy together.

We Get It And We’ve Got You

OUR PROMISE TO YOU

This is more than just teaching you how to punch and kick - it's about bringing out the very best in you!

We are truly passionate about coaching, whether you're hoping to give your young child discipline and self-respect, help your teenager find confidence and purpose, or you're an adult looking to get fit in a fun and supportive environment. And if you have kids, it’s an opportunity to spend

quality time together.

Whatever your journey, We've got you!

Our mission is not just to create great kickboxers, but to help you become the best version of yourself as part of the Hero Martial Arts family.

Kickboxing coach in Bognor Regis
Kickboxing coach in Bognor Regis

Programs To Get You Started Here

Choose from one of these fast-action, free of charge trainings to help get you started...

JUNIORS 7-12YRS

Our Junior Kickboxing Programme is designed to help children aged 7-12 grow stronger, fitter and more confident in a fun and supportive environment.

Through exciting, high-energy classes, juniors develop real kickboxing skills while improving fitness, coordination and focus. They learn how to carry themselves with confidence, respect and resilience.

Every class is packed with energy and teamwork, giving students the chance to make friends, stay active and enjoy being part of the Hero community.

TEENS & ADULTS 13yrs+

Our Kickboxing Programme for teens and adults is designed to build fitness, strength and confidence in a fun and motivating environment.

Through fast-paced, high-energy classes you will develop real kickboxing skills while improving stamina, focus and discipline. For those who want an extra challenge, there are opportunities to test yourself in competition and push beyond your limits.

Each class is supportive and inspiring, giving you the chance to train hard, relieve stress and be part of a positive community that keeps you motivated to achieve your goals.

The HERO KICKBOXING METHOD

Our Formula for Success

I started my martial arts journey in Japanese Jujitsu but soon discovered a passion for striking arts such as kickboxing, boxing, TKD, and karate.

Martial arts have equipped me with the mental and physical tools to overcome life's challenges during tough times and thrive in the good times.

Now, as a coach, I’m dedicated to helping others achieve the same growth and resilience through kickboxing that I experienced on my own journey.

Experienced Competitor

Passionate Coach

Trained Under Ben Fullick

What others are saying

This works for hundreds of others and can work for you too.

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"Highly recommend"

"My 3 years old twin daughters love Hero Martial Arts Schools. Is not only help my daughters build self esteem, confidence, respect and discipline but also they both really enjoy it and have lots of fun during class. Highly recommended!" - Wenny

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"Brilliant school with very good instructors"

“My children look forward to their lessons with great excitement. I am very pleased because I see progress in their development" - Ferat

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"My son absolutely loves his lessons"

“My son has absolutely loves his lessons with Hero Martial Arts. It’s been lovely to see his confidence & concentration grow over the last year. The teachers are great with all of the children, they encourage them & believe in them & it’s clear to see they have a huge amount of respect from all of their students"- Katie

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"My child has thrived through Hero Martial Arts"

“The team are so attentive and supportive! He is learning about respect and discipline which is so important but more importantly... he has sooo much fun!!!" - Emma

Your Questions Answered

Do I need experience?

No, you don’t need any prior experience to start kickboxing! Our beginner-friendly classes are designed to help you learn the basics of kickboxing at your own pace. Whether you’re looking to get fit, build confidence, or work toward competition, our supportive coaches will guide you every step of the way. Kickboxing is suitable for all ages and fitness levels, just bring your enthusiasm, and we’ll take care of the rest!

What should I wear?

For your first kickboxing class, wear comfortable, breathable workout clothes such as a t-shirt with gym shorts or leggings. We train barefoot, so you won’t need to bring trainers, just focus on being comfortable and ready to move!

Do I need to spar or compete?

Sparring is an important part of our kickboxing system, but it only begins once you’ve reached a certain belt level and age. Even then, sparring is done through controlled drills to ensure safety and build your skills step by step. Competing is completely optional - many of our members train for fitness, confidence, and fun without ever competing. If you do wish to compete, we provide the guidance and support to help you succeed.

How do I get involved in competitions?

Talk to your instructor! Once you’ve developed the necessary skills and confidence, we’ll invite you to our advanced class, where we’ll guide you through training and preparation for competitions. Whether you're aiming for local, national, or international events, we’ll be with you every step of the way.

What age groups do you cater to?

We offer classes starting for students 7yrs+ all the way up to adults. Everyone is welcome, no matter their age or experience level!

Can I try a class before committing?

Absolutely! We offer a free trial class for new members so you can experience kickboxing first-hand before deciding to join.

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